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Zoom fatigue triggers exposed by researchers — 4 things you can do

Using Zoom might be easy, but the video chat app is apparently wearing down so many of its users that Stanford researchers have investigated the causes — and suggested some remedies.

The paper, published in the peer-reviewed Technology, Mind and Behavior journal, identified the four main causes of “Zoom fatigue” and how users can minimize the risks. Author Jeremy Bailenson, a Stanford professor and founding director of the Stanford Virtual Human Interaction Lab (VHIL), noted that many of these fixes are simple UI tweaks.

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