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Best adjustable dumbbells for weightlifting at home

Staying strong is easy with the best adjustable dumbbells. You can lift weights and perform strength training right in your own home. Dumbbells are a key component of the best home gym equipment, thanks to their versatility and space-saving convenience, and adjustable ones provide flexibility and options for your weightlifting workout.

Weight lifting isn’t just for bodybuilders. Resistance training does build muscle mass, but it can also improve bone density, boost metabolism and increase stamina. With the best adjustable dumbbells, you can tone several body parts. They’re great for arm exercises like bicep curls, tricep presses, deadlifts, flys and rows. And since the dumbbells are adjustable, you can easily and quickly use different weight levels for different exercises. 

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